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I want to share 10 of the habits I do daily to make me feel good and I hope you can enjoy these and test some or all of them out. Sleep...

I turned 30 last week which was an amazing feeling and upon reflecting on my 20s, here are 30 things I have learnt: Your 20s are a great...

Your diet has an impact on you internally and externally and is so powerful. It has the ability to make you feel good in the short term...

Your image is made up of a mixture of different things. How you dress which includes the colours you wear, the fits you wear, your hair...