coaching programmes

These programmes act as a catalyst for lifelong change, where I will hold your hand throughout and provide you with the skills and knowledge. Most importantly, I will empower you to create these changes in your own life and to keep these tools with you forever.

Real results and a life-changing experience which will hugely impact all areas of your life.

3 Month Glow Up Programme

3 month package with 9 x 60 minute sessions and 30 minutes WhatsApp access a month

Week 1: 360 Life Analysis discovering your problems, purpose and big 'why'

Week 2: 360 Optimal Health, Wellness & Loving Your Body *includes session with a doctor

Week 3: Finding Clarity in Career / Business

Week 5: Letting Go of any Past Trauma

Week 6: Finances and Wealth including creating an abundance mindset and creating an actionable plan to increase your income

Week 7: Relationships including self-love, working towards finding a suitable partner & healthier overall relationship

Week 9: Image Consultation with body shape and colour analysis, styling tips, beauty, skincare & self care

Week 10: Confidence and Femininity building

Week 11: 360 Overview, goal setting and manifesting for the 2024

Includes: a beautiful journal, liquid collagen & scented candle

VIP Glow Up Day

A full day from 10am - 5pm with lunch and tea breaks which includes 7 of the above areas. This can be done in-person or over Zoom.

6 Month Life Upgrade

Over 6 months, with bi-weekly sessions I will work with you to upgrade all areas of your life. Each month will have a new theme and this will also include 30 minutes of WhatsApp access a month.

Month 1: Life Purpose, Goal Setting, Big Why & Life Wheel

Month 2: Relationships and Creating Harmony

Month 3: Career

Month 4: Money

Month 5: Home Environment

Month 6: Manifesting for the New Year

Includes: scented candle, daily PDF, wellness journal and liquid collagen